Workshops

Ever think about your spine and wonder what it does? What is your spine doing (or what should it be doing) within certain yoga asanas? This clinic will go into an exploration of all the movements of your spine, the surrounding muscles, and look at different families of poses and actions commonly practiced in yoga. For those who experience back pain (upper or lower) or have limitations with certain asanas, this clinic will help address various modifications you can take for the longevity of your practice.

​

Available with a USC check in/studio class + €18, all others at €25. Reach out for reduced pricing.

​

Yoga Futura Kreuzberg, 7. February from 13:30-16:00