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Why private yoga?
It gives me the opportunity to address individual client goals for flexibility, mobility, strength, stress reduction, and general health + well-being. This is also done in the comfort and privacy of your own home or venue of choice.
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Why office yoga?
Providing yoga, meditation, and/or breathwork at the workplace can help with: stress reduction, increased productivity, improved posture and flexibility, building team morale and cohesion, boosted energy/vitality, enhanced physical health, more mindfulness and self-awareness. plus, it's convenient.
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Interested in more?
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I come to you! Yoga, meditation, breathwork instruction in the office for your employees.
1 hr
Negotiable
1 hr
95 Euro
1 hr
50 Euro
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